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Maharishi Patanjali, a psychologist par excellence, was a seer who lived around the 2nd century BCE. He was well versed in the craftiness of the mind and knew a way to master it. His Yoga Sutras, the definitive authority on the body, mind, and soul, are perhaps the most advanced textbook of psychology, offering an eye-opening account of the intricacies of the mind.
Even 2200 years later, his text remains the authority on the global trend of yoga, finding relevance in people's lives across languages, cultures, borders, and time. Yoga continues to help people worldwide deal with the challenges of life. However, understanding the sutras, which are written almost like a computer code, can be a daunting task. According to Patanjali, ‘Santosha’ or contentment is the basic requirement for growth. In today's world of anxiety and depression, how can we achieve contentment?
Gurudev Sri Sri Ravi Shankar deciphers the Sutras with his customary wit and style, making it a must-read for everyone. For anyone trying to navigate the murky waters of life, this book is guaranteed to guide you to a safe shore.
product information:
Attribute | Value | ||||
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publisher | Sri Sri Publications (January 1, 2022) | ||||
language | English | ||||
hardcover | 280 pages | ||||
isbn_10 | 9391598064 | ||||
isbn_13 | 978-9391598068 | ||||
item_weight | 3.53 ounces | ||||
dimensions | 8.27 x 5.12 x 0.59 inches | ||||
best_sellers_rank | #1,309,216 in Books (See Top 100 in Books) | ||||
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